The Language of Coaching Research Paper Example | Topics and Well Written Essays - 1500 words

The Language of Coaching - Research Paper Example In addition, due to these positive and negative effects of self-talk on athletes performance, a lot of investigation and critical interest has been shown towards the topic of self-talk by various researchers over the last years (Yang, and Mengze 357). Indeed, self-talk may defined simply as an internal dialogue where an individual interprets his or her feelings and perceptions in order to regulate, evaluate and then choose the best strategy to use in motivating and reinforcing himself or herself. Besides, most scholars have argued that self-talk has various physiological and psychological effects on athletes’ performances that usually result into positive performance. Therefore, this paper is going to discuss and analyze the importance and various effects of athletic self-talk, specifically on the rhetorical appeals and patterns of logical argument in which this athletic self-talk mostly relies on (Tovares 273). To begin with, self-talk can be either negative or positive; thus , it is important that athletes should try to mentally train their minds in order to gain self-talk skills that will motivate them to have more improved performance (Newman 4). This can be done through positive thinking that would allow them acknowledge their success and abilities, thereby guiding them on where to put more focus on. On the other hand, unproductive and negative self-talk has been found to be among the dragging and damaging thoughts that mostly distracts athletes’ performances, leading to anxiety and poor results in sports competitions. Due to this anxiety and low performance caused by negative and unproductive self-talk, it is always advisable for athletes to train their minds in such a way that they often reduce negative self-talk messages and replace them with the positive ones (Gi-Yong, Brody and Stephen 148). There are various ways to be used by athletes to develop positive self-talk that will enable them have good performance in both national and internat ional competitions such as in Olympic Games (Newman 4). The first step is to create a self-talk plan that will enable athletes avoid any negative self-talk that can distract their performance. This may involving creating positive words and statements such as â€Å"I am feeling strong† or mantas like â€Å"I am going to win the race†. These positive self- talk statements should be in such a way that they can be repeated over and over so that athletes can use them to replace negative thoughts as they focus on more positive alternatives. Again, research has shown that the more one uses productive and positive self-talk plan, the more positive results will come out (Yang, and Mengze 357). Secondly, it is important that athletes start creating positive mental images in order to create visual pictures of them doing what they have said. Indeed, the combination of the positive statements and visual images can give them positive results (Epting, et al. 311). Thirdly, it is also important that athletes get involved in the process of letting go of unproductive and negative thoughts. For example, in case they are in a situation of unproductive self-talk, it is important that they apply correct strategy to counteract these negative thought

Website Design Dissertation Example | Topics and Well Written Essays - 3000 words

Website Design - Dissertation Example The success of a website, that is discussed in the disertation is based to a large degree upon the number of visitors it can attract and retain. The researcher of this disertation was aimed to determine whether a website could be designed that would appeal to both adult and child users. The methodology undertaken was a review of available published studies that measured adult and child responses to various elements and interactivity with the purpose of identifying those elements that distract or otherwise repel potential users from exploring further. With this information explored in the dissertation, website designers can begin to develop more effective sites that work to make the site more enjoyable to both adults and children, thereby reducing design costs to employers while increasing site popularity and ‘stickiness’, the amount of time a user spends on the site. In conclusion, the researcher gives some predictions and recommends to continue such studies on human beh avior while on the websites. Further study should be conducted regarding the specific differences noted between adolescents and their associated adult counterparts to determine the feasibility of companion sites that offer developmentally progressive stages as a means of retaining visitors as they mature. Also the investigation should be made into the characteristics of sites that are created by teams comprised equally of male and female designers or the success of designs that include both curvilinear and rectilinear shapes in equally attracting both gender groups.

Business Management Essay Example | Topics and Well Written Essays - 1750 words

Business Management - Essay Example The discount products of large retailers like ASDA and Wal-Mart’s etc are also alluring this segment. The competition is growing along with the growth of various consumer segments. The intensified competition also puts a pressure on the players to offer the customers from every window to sale or market their products and services. The paper covers literature review of the Retail Clothing Sector. The organisation studied for this purpose is asos.com. Various factors of the growing online fashion retailing have been covered in this study. Retailing sector particularly Fashion retailing has attracted attention of various researchers and scholars. Studies have covered various aspects of retailing from organisation structures to advent of technology within this sector and its impact on overall industry. Davies 1993; McGoldrick 1990 state (as cited in Gillooley and Varley, 2001 pg. 7) According to Gillooley and Varley (2001 pg.7-20) emphasis is on the role of technology, technologist in clothing industry and distribution system. They feel that the dominance of manufacturers brands and the emphasis on product/price promotions is higher in retail clothing industry as compared to food or other retailing. Retailers are often classified on the basis of amount of service they offer, depth and breadth of the products and services, relative price changes and their organisation structure Retailer may offer self, limited or full service to the customer. Based on category these can be classified as Specialty stores, Department stores, Supermarket, Convenience stores, Superstores and category killers. The latest concept is online retailing or e-tailing that has replaced the need of personal visit, bricks and mortar to a certain extent. Due to the increase in the number of Internet users the traffic towards online marketing is increasing. This is due to two major factors. One that consumer wants conveniences in terms of effort, money spend and quality assurance and the

Abortion Essay -- social issues

Abortion From 1973 to 1987, over 22 million abortions have been performed. Pro-lifers would call that a terrible waste of humanlife. True, 22 million lives were taken, but I believe that we are better off without those. Webster's dictionary defines abortion as "the expulsion of anonviable fetus." Abortion might possibly be the mostcontroversial topic right now. I'm sure by now that you've heard of all the different types ofabortion. Almost all abortions performed in the US are surgicalabortions, where the fetus is removed by suction or other means.(Medication offers another option, to be discussed later in thisreport.) During a suction abortion, the fetus is dismembered anddisposed of by a small tube. This process takes but about 10 minutes, and the mother experiences very little or no physicaldiscomfort. Pro-lifers immediately say that emotional trauma andguilt haunts every woman after she has an abortion. However,during my research, I found numerous women who led (and continueto lead) prominent and scot-free lives after their abortions. Ithink that the mental state of the mother depends very much onher personal feelings toward abortion, and the actual experiencethe had before and during the abortion. I have found that most of the time,they employ the use of a few strategies for making their viewsknown. One tactic pro-lifers use to convince people of theirviews is to play on fear and emotions. Their graphicdesc riptions and gruesome pictures are a crude attempt to "scare" people out of abortion, while their pious talk andsobbing try to make us feel sorry for them and the unborn.Another popular strategy of pro-lifers is to protest things like"Life begins at conception! The fetus is human!" Science hasproven these facts, and pro-choicers are by no means trying todeny them. However, pro-choicers feel that the rights of theparents (namely the mother) override the rights of the unbornchild.Neither of these tactics work on pro-choicers like myself. True,pro-lifers are entitled to voicing their opinion (just as I am),but I feel that some of their methods (as illustrated in thenext section) are very unorthodox. A new bill was introduced in April 1994. The Freedom of Accessto Clinic Entrances Act (aka FACE or FACEA) protects womenseeking abortion, and the facilities performing them.Specifically, FACE protects reproductive health service staffand patients from vi... ...arepeople out of abortion. Judging by the reaction of the class,people have wised-up to pro-lifers. People will no longertolerate being bombarded with graphic descriptions, gorypictures, and sorrowful testimonies. To but it bluntly, I am fedup with extreme pro-lifers. Granted, not all of them are as badas I make them out to be, but about a year ago, while walkingout of my dad's office at Jewish Hospital, we were "harassed" bythree pro-lifers. At first I thought they would respect ourprivacy and let us pass. However, they blurted out "Did you knowthat there are abortions being performed at Jewish Hospital?!"What did they intend that question to accomplish? We tried toignore them kept walking, but they persisted and attempted toforce their pamphlets and handouts on us. I would have had noproblem had they simply offered us a pamphlet, but I feltviolated when they thrust them into our faces. After researching this report, I still hold my ground about being pro-choice. I think that th e woman's rights override thoseof the fetus. Regardless of the reason or circumstances safe,reliable abortion should be made available to any woman. Acts of Violence Against Abortion Providers and Clients.

Exercise the Mind, Body, and Soul Essay

Being in this class has helped me realize that my health, as well as others’ health, is very important. The past five weeks I have been recording my habits to see what was necessary to change. After the first three weeks, I had concluded that I really needed to increase my physical activity to do more than my average everyday walking. We were to go about our everyday lives and record exactly what we did on a regular basis. Before this, I would never have considered myself a person who exercises regularly. However, after this project I feel that I have earned the title of a person who exercises on the regular. Once I had picked my area I wanted to increase, I picked out to goals. My first goal was to exercise a minimum of 120 minutes a week. Two objectives I had to fulfill that goal were to complete my homework by four o’ clock each afternoon so that I had time to walk for twenty minutes in the evenings. Another objective I had was to park further away so I could wake an extra ten minutes to and from my car each day of school. My final goal was to lose three pounds by October 23, 2011. The first objective I had to fulfill that goal was to ask my friend/s Karlee, Sarah, and/or Samantha to exercise with me to help me stay motivated. My last objective to reach my weight loss goal was to do Zumba at least three times a week for 30 minutes minimum. Participating in daily physical activities such as walking or doing aerobic exercises is not only important for you physically, but it can also benefit you mentally and emotionally. A report shows that at least 60% of the global population fails to achieve the minimum recommendation of 30 minutes of moderate intensity physical activity daily (Saxena, Van Ommeren, Tang, & Armstrong, 2005, p. 445). Walking is one of the most popular, easiest, and safest forms of physical activity (Sykes, 2009, p.40). Walking has many positive benefits to doing it. You have  less chance of getting/having heart problems, lower blood pressure, lose body weight, stress reducer are just few good things walking can do for you.  Studies have generally shown that exercise increases states of positive affect or energetic arousal, and reduces anxiety, tension, or negative affect. Research has also demonstrated that exercise may be similarly effective in the treatment of depression (Lutz, Lochbaum, Carson, Jackson, Greenwood, & Byas, 2008, p.166). Exercise gives you something to do. It is an easy way to get your mind off negative things and makes you feel better not only physically, but also mentally. According to Sykes, et al (2009, p. 42), exercise can improve a person’s physical self-worth and other important self-perceptions such as body image. Having exercise goals that relate to personal performance and improvement is also associated with high positive emotion and improved mood. My last two weeks of recording was difficult to say the least. Some days seemed easier than others did. Walking a couple times, a week was easy for me to get in the habit of doing. Not only did I notice that I was having a bit more energy, my dogs, that I took walking with me, we willing to walk more around the house, instead of sleeping all day. As the days went by, I noticed I was finishing my homework earlier, which allowed me more time to increase my time to do activities. My friends were extremely helpful and supportive during this whole process. They were excited to come over and do Zumba with me. They would come at least once a week and work out for at least 30 minutes. I believe I have made a change for the better that will continue to grow. I have realized that I had just been lazy. I now have so much more energy in the days, which really helps me go to sleep earlier and longer. It was difficult at first to change my ways, but with the support of my friends, it made things a lot easier for me. With my increase in physical activity, as I mentioned,  my sleeping habits have gotten better, and well as my leisure time. Now all I need to do is work on my eating habits, which are not too bad, and I will be living a much healthier life than I have been.

Juxtaposing Viewpoints on Genetic Species Revival

Though it may seem that the issue of species revival through a means of genetic science is a modern idea, similar arguments throughout the past also hold relevance to the modern issue of genetic species revival. To better understand the issue as it becomes more prevalent, it is important to examen different perspectives that span many centuries time, generating new insight on the issue. Examining different perspectives on the perceived human influences on species extinction vs. natural law and lack of adaptability, and give a determination on the ethical implications to society and ecology from the above arguments and philosophies from each viewpoint. Through these key statements, the arguments on genetic species revival can be†¦show more content†¦Thus, the entire premiss of the argument must be reexamined from the appropriate historical perspective. Taking the step back to the time of the Roman Empire, as mentioned by Leaky and Lewin, brings a new perspective to the is sue and the ethics of species de-extinction: First of all, Nature has endowed every species of living creature with the instinct of self-preservation, of avoiding what seems likely to cause injury to life or limb, and of procuring and providing everything needful for life — food, shelter, and the like. A common property of all creatures is also the reproductive instinct (the purpose of which is the propagation of the species) and also a certain amount of concern for their offspring. (Cicero, Marcus Tullius Cicero Quotes) As Cicero explains in the above passage, it is nature that controls the destiny of a species. With no reference to human influences as a cause of species extinction, Cicero’s stance is for natural law. Yet, it can also be proven that Cicero’s stance has one exception which requires intervention in the form of genetic species revival. Neither is it a mean privilege of nature and reason, that man is the only animal who is sensible of order, of decency, and of propriety, both in acting and speaking† (Cicero, Marcus Tullius Cicero Quotes). In defining Cicero’s stance on the issue, it can be proven that only humans are a species

Malaysia Airline - Free Essay Example

Sample details Pages: 2 Words: 643 Downloads: 1 Date added: 2017/09/17 Category Tourism Essay Type Argumentative essay Level High school Did you like this example? English only July 2007 PRIVATIZATION AND RE-NATIONALIZATION OF MALAYSIA AIRLINES (Submitted by the ICAO Secretariat) 1. BACKGROUND Malaysia Airlines (MAS) was incorporated as Malaysia’s flag carrier in 1971 following the breakdown of Malaysia-Singapore Airlines partnership. Since then, MAS has continued to expand its network and fleet. By mid-1980s, MAS had a total of about 60 domestic and international destinations in its network and a fleet of over 35 aircraft. However, MAS’s balance sheet suffered especially from the loss-making domestic services where the Government rarely allowed increases in fares because of a policy of promoting trade and tourism in rural East Malaysia. 1. 1. 2. LIBERALIZATION OF REGULATORY FRAMEWORK 2. 1. Under the Government’s privatisation plan, MAS became the first governmental agency to go partly private in 1985. The Government sold 40 per cent to the public, including Brunei Investment Agency, while keeping total 60 per ce nt in the hands of Malaysian Central Bank Negala and local Governments. The privatization raised additional funds for MAS’s capital expenditure on aircraft fleet expansion. The Government had also considered the idea of separating the airline’s domestic and international operations into two divisions to improve the profitability of the international airline, but the plan was subsequently abandoned. In 1994, as one of the attempts to reverse the weak financial position vulnerable to rising labour costs, higher interest rates and reluctant lenders, the Central Bank sold its 32 per cent controlling stake to Malaysia Helicopter Services (changed name to Naluri in 1998) led by Tajudin Ramli1. The move eliminated the Government as the largest shareholder, although the Government continued to hold a â€Å"golden share† giving it a veto on board decisions, and State-owned entities acquired a minority stake in the airline. 3. EFFECTS AND DEVELOPMENTS 3. 1. For cons ecutive three years after privatization in 1994, MAS posted profits. Tajudin Ramli’s new commercially-oriented management forged a 7 per cent reduction of expenses in 1995 by targeting fleet utilization, fuel usage and employee composition. The domestic first class fares were increased to compensate for cumulative loses. Some transpacific flights were replaced by codesharing operations, which increased MAS’s market coverage. 1 In 1996, Naluri’s stake was diluted to 29. 09 per cent. In 1994, Naluri also acquired controlling stakes in Air Maldives and Royal Air Cambodge, but both airlines ceased operations in 2000 and 2001, respectively. (2 pages) -23. 2. In the fiscal year ended March 1998, however, MAS lost $70 million and reported more loss in the next fiscal year due to the Asian economic crisis. MAS has layed off staff, cut its fleet and arranged $100 million credit with Saudi bank for aircraft sale and lease-back. It sold major aircraft and delayed air craft deliveries up to three years. Many unprofitable international routes were suspended or their frequencies reduced with the closure of several online stations. Nevertheless, MAS has built up a debt to the tune of M$9 billion ($2. 4 billion), 30 per cent of which was attributed to the depreciation of Malaysian currency at the height of the Asian economic crisis. 3. 3. In the early 2000, financially-troubled Naluri expressed its intention to sell its 29. 09 per cent stake. To enable reater foreign investment, the Government increased the allowable foreign ownership ceiling from 30 to 45 per cent. It was reported that Qantas, Swissair Group and KLM were prospective buyers, but they all pulled out. In December 2000, Government Pension Fund acquired 9. 1% stake from Brunei Investment Agency, and the Ministry of Finance Inc. bought back 29. 09 per cent from Naluri. As a result, the total Government shareholding (including local Governments and State-owned agencies) increased to approx imately 80 per cent of MAS. During 2002, the corporate structure of MAS has been restructured by removing aircraft assets and related liabilities from MAS’s balance sheet through the transfer of economic risks and rewards of such assets and liabilities to Penerbangan Malaysia Berhad (PMB), a vehicle set up by the Ministry of Finance Inc. The costs and revenues of domestic services were also transferred to PMB. In January 2003, PMB took over the Government’s shareholding (69. 37 per cent) in MAS. – END – Don’t waste time! Our writers will create an original "Malaysia Airline" essay for you Create order